![]() ![]() These black beans, simmered in a spicy vegetarian broth with garlic, sweet onions and cilantro, are an excellent source of fiber and protein. It’s a fresh and delicious choice, plus the monounsaturated fats in peanuts have been shown to help lower cholesterol and reduce the risk of heart disease.īlack Bean Soup (Small) (180 calories, 1 g fat) This salad is a combination of field greens, all natural chicken, ripe tomatoes, cucumbers, carrots and crispy wontons. Thai Peanut Chicken Salad (200 calories, 5 g fat) Here are a few of the Healthy Dining choices you’ll find on your next trip to Au Bon Pain: Nutrition information is available in the restaurant and here on to make it easy to find just the menu choices you want. ![]() The menu includes vegetarian, Healthy Dining and Kids LiveWell dishes. Stop in for a quick lunch or spend time with the kids enjoying a comfortable meal after a busy day.Īu Bon Pain offers a variety of creative choices made with fresh ingredients, many of which are prepared or baked on site. With a casual atmosphere and a menu that includes both simple café favorites and more elaborate new dishes to try, it can be the perfect spot to start the day off right. ![]() So, when you’re looking for a quick and easy meal for your family without sacrificing flavor or health, Au Bon Pain should be on your list of go-to restaurants. The catch? Family meals aren’t always easy these days with hectic schedules. Whether it’s breakfast, lunch, or dinner, time together eating and talking is a great way to connect and build self esteem and healthy habits. Family meals have been shown again and again to be so beneficial to the health and well-being of both kids and parents.įamily meals have been shown again and again to be so beneficial to the health and well-being of both kids and parents. ![]()
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